Fuck the hook grip - that shit is painful. Just get straps or reverse grip if you need to lift more than you can hold
Fuck the hook grip - that shit is painful.
Yup.
I used to use normal grip to about 100kg then reversed it above that. use chalk.
@dst2 started
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Fuck the hook grip - that shit is painful. Just get straps or reverse grip if you need to lift more than you can hold