You are reading a single comment by @TGR and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@TGR
Greg Nuckols stuff -
Deadlift guide - https://www.strongerbyscience.com/how-to-deadlift/
Squat guide -
https://www.strongerbyscience.com/how-to-squat/
Bench guide -
https://www.strongerbyscience.com/how-to-bench/