My potentially woefully inaccurate combo of scales and power meter give me an FTP of 4.8 w/kg with that new test. I don't weigh all that much and have struggled on the flatter courses a bit this year. Thankfully cross isn't all about wattage, I've had lapped (and probably better trained) riders come back to me on boring flat straight bits a few times.
My potentially woefully inaccurate combo of scales and power meter give me an FTP of 4.8 w/kg with that new test. I don't weigh all that much and have struggled on the flatter courses a bit this year. Thankfully cross isn't all about wattage, I've had lapped (and probably better trained) riders come back to me on boring flat straight bits a few times.