You are reading a single comment by @hippy and its replies. Click here to read the full conversation.
  • "grip strength" :p

    For women chinups tend to be hard, less upper body mass, more weight in legs and I'm built like a cyclist too. Lots of heavy rows and lats work do help.

  • I've just been doing standard stuff. I don't care if I can't do 4000 chinups in 24hrs. I'm a bike racer that likes doing gym work in the off season. When I stop racing I'll get massive and win Worlds Strongest Man (Pensioner Edition).

About

Avatar for hippy @hippy started