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  • I actually started reading up recently on if there was a TR ramp test. Now they release one.

    I’ve never done a ramp test, but they don’t sound very pleasant. I would assume they eliminate some of the issues of pacing that come with the 8 and 20 min tests.

  • It's more enjoyable than the 8 minute test, and I ended up with very similar figures.

  • What percentage of MAP did you use to set FTP? Or does TR do it automatically?

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