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cjr-
https://www.trainerroad.com/cycling/workouts/330427-ramp-test-x
well, it's over more quickly and hopefully a little more repeatable.
https://www.trainerroad.com/cycling/workouts/330427-ramp-test-x
well, it's over more quickly and hopefully a little more repeatable.
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Jon.
anyone tried that new ramp test they're trialling out, rather than the standard 8 or 20 minute FTP test? looks a bit less painful and a bit shorter.