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Run fast have Tuesday sessions.
Write up here: http://paulmartelletti.blogspot.co.uk/2015/03/mile-end-track-sessions.html?m=1
Run fast have Tuesday sessions.
Write up here: http://paulmartelletti.blogspot.co.uk/2015/03/mile-end-track-sessions.html?m=1
Ta.
Looking for a group to run track with, in a vague effort to kick start some proper training.
They look a bit HiNRG though. Whatever happened to running clubs with crabby fogies.