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606
Has anyone had any luck with orthotics? (for general use & cycling)
Have had on/off knee pain for the best part of 12 months now and have seen physios/stretched/strengthened/bike fitted and the like. It's stopped me riding any significant distance for the past 6 months. Gym work has helped slightly but my last physio appt. my funny gait/feet stance was noted and was referred to a podiatrist.
Saw the podiatrist this morning who is convinced a custom orthotic should sort out my knee/ankle issue. I trust him as what he explained made perfect sense, but I'm reluctant to get my hopes up just yet.
Has anyone found them to help?