Am surprised every year how much colder it is in January than in November and December when my brain is predisposed to think it will be cold as fuck.
Chilly with a headwind. But bright, so not all bad.
Legs are killing me after starting running again, but the spin home last night took a lot of the burny ache away...
Gonna have to book in some brompton/train days for a bit of rest and recovery over the coming weeks as I ramp up the running.
Am surprised every year how much colder it is in January than in November and December when my brain is predisposed to think it will be cold as fuck.
Chilly with a headwind. But bright, so not all bad.
Legs are killing me after starting running again, but the spin home last night took a lot of the burny ache away...
Gonna have to book in some brompton/train days for a bit of rest and recovery over the coming weeks as I ramp up the running.