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Quite a few places have some decent options, if stuck fish/chicken breast with rice/potatoes with veg (hold the butter sauce) are always good.
Booze though, I think some people end up drinking vodka with light red bull, that sorta low calorie combos and then drink water in between. Don't know if that works for you though.
I'd call that a "refeed" and don't worry, Christmas cake diet break :P
JWestland-
No choice on food or drink, this is the menu apparently... bleurgh.
Booze is champers then wine, and is poured by waiters, so complete abstinence is the only option!
Thankfully bought all my food to work with me today so at least that is well controlled, I’ve just discovered making overnight oats, and it’s helping me cut down my horribly sweet tooth in the morning! (I’ve gone from Nutella, to maple syrup to dates and now down to nothing).
Sainsburys_Ed
1.6kg lost since Christmas, down to 77.9, clothes now fit again, but still 5kg heavier than the most I should be, and 8 more than I'd like to be running marathons at, so need to keep up the hard work, had a bit of a slip last night, did a hill sprints session and then yoga, and was sitting waiting for the washing to finish and had a massive slice of Christmas cake, probably 3-4 normal slices of cake, so feeling a but guilty and pissed off with myself.
managed to ride to work today without eating anything before hand and weirdly sweated a boat load, which given this mornings temperature is a bit of a surprise.
I have a tricky couple of days coming up, with dinner out tonight with friends so have no control over what I eat, and then a dinner out tomorrow night where the booze will be flowing so will have to work v hard to avoid temptation.