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  • Admit it, that was a huuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuge pizza :p

    1,6 kg is 400 grams of carbs, easily stored.

    63.8 > 63.6 is that - 1 "hippy dump" ;)
    What is the official HD anyway, a kg, 500 grams...

  • It's in MFP. ~1000cal

    But that second last weigh in was last week, the 95.3 was this morning. I was out on Saturday until 5am and then did fucking nothing Sunday and then worked from home yesterday so did no riding but did sneak into a gym at 10pm for and hour - 2k rowing race against the missus and some weight lifting.

    I almost certainly have written down historical hippy dump weights and you'll be as disappointed as I was as they barely changed the scales. :(

    I think most of my food is used to lift my heavy carcass around and talk shite. If I talked less shite I'd be even fatter...

  • How many wasted mouse clicks and keystrokes?

    They all add up you know

  • Is talking shite cardio or weights I wonder :p

    Joking aside, some people do have a lot of water weight fluctuation. I think I was 64.8 one week a few months ago and 64 the week after, didn't eat any huge pizzas either :(

    If that sort of stuff panics you, probably easier to measure the fattest part of your belly/gut/3pack and track that along with weight? It's in MFP under goals, hips/gut/neck (?)/weight.

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