Do you mean stronglifts app? I'll have a look for it. I'm not strictly doing 5x5 or anything though so JEFIT seemed good because you can customise workouts and I just wanted it for my potential new weekly DIY session. I've just got back from going to a local gym.
I'm not sure I like training without my coach - I'm too scared to lift the weights I should be lifting alone. :S
Might be worth having a look at Stacked. It is Mike Matthews app. I have it but haven’t used it yet. It seems to be able to be customised to anyone’s needs.
Do you mean stronglifts app? I'll have a look for it. I'm not strictly doing 5x5 or anything though so JEFIT seemed good because you can customise workouts and I just wanted it for my potential new weekly DIY session. I've just got back from going to a local gym.
I'm not sure I like training without my coach - I'm too scared to lift the weights I should be lifting alone. :S