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  • Do you mean stronglifts app? I'll have a look for it. I'm not strictly doing 5x5 or anything though so JEFIT seemed good because you can customise workouts and I just wanted it for my potential new weekly DIY session. I've just got back from going to a local gym.

    I'm not sure I like training without my coach - I'm too scared to lift the weights I should be lifting alone. :S

  • Might be worth having a look at Stacked. It is Mike Matthews app. I have it but haven’t used it yet. It seems to be able to be customised to anyone’s needs.


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