• I'm terms of training, I've found it's all about rides in the evenings when the kids are asleep. Easier to get the misses on side and if you leave at 7 for a 3 hour ride you can still be in bed by 11. Much nicer when the clocks change, but the roads are quiet when it's dark.

  • That's a really good tip, thanks.

    Where I live, you need to ride for 30 mins to get to lanes, but I could do suburban hill repeats!

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