Having sacked off running for most of last year, I'm signed up for the South Downs trail marathon in June.
Time to see how much my age and weight have slowed me down.
I'll run parkrun this weekend to get a baseline for pace setting in training, but I'd like to think I can get down to a 3:40 (flat) marathon time by June
I'll need to ditch a load of that silly cycling stuff though.
Having sacked off running for most of last year, I'm signed up for the South Downs trail marathon in June.
Time to see how much my age and weight have slowed me down.
I'll run parkrun this weekend to get a baseline for pace setting in training, but I'd like to think I can get down to a 3:40 (flat) marathon time by June
I'll need to ditch a load of that silly cycling stuff though.