marathon training started last week for me, it feels like a long way to go but all sessions were don correctly or slightly faster than planned so that's all good, my only problem is my training plan is based on set threshold values and at the moment my run threshold, while correct, is way slower than it needs to be!
hopefully a few weeks of this and with a bit of weight loss, and my threshold speed should improve.
as pacer or a full on attempt?
marathon training started last week for me, it feels like a long way to go but all sessions were don correctly or slightly faster than planned so that's all good, my only problem is my training plan is based on set threshold values and at the moment my run threshold, while correct, is way slower than it needs to be!
hopefully a few weeks of this and with a bit of weight loss, and my threshold speed should improve.