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Oh yeah, I just had a look at some of my 2x20s and they're over 1000. Seemed really high to me. I guess during intervals and races I don't look at cals so much as I'm only really interested in power but on commutes and stuff in the early season when I'm trying to lose weight I pay more attention to cals. I think my commute values of ~600/hr is stuck in my head.
hippy
Nice try.