if you are my sort of pace you can follow everyone else!
6th place at reigate priory parkrun today after no running since Christmas day. my Achilles felt sore before, not too bad during but absolutely awful afterwards. there is a visible bump about 5cm up from the ankle. sounds like it's heel drop time for the next few weeks / months. boo
if you are my sort of pace you can follow everyone else!
6th place at reigate priory parkrun today after no running since Christmas day. my Achilles felt sore before, not too bad during but absolutely awful afterwards. there is a visible bump about 5cm up from the ankle. sounds like it's heel drop time for the next few weeks / months. boo