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  • Cycling just doesn’t burn enough cals for me

    Out of interest, how many do you reckon you can burn per hour while running?

    Now I've got decent cycling fitness, I find I can burn not far off 1,000 an hour on the bike if I'm pushing hard for two hours or doing 2 x 20 at threshold on the turbo.

    The treadmill told me I was able to do similar when I was running but there was no way I could run at that intensity for two hours without wrecking my joints.

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