Out of interest, how many do you reckon you can burn per hour while running?
Now I've got decent cycling fitness, I find I can burn not far off 1,000 an hour on the bike if I'm pushing hard for two hours or doing 2 x 20 at threshold on the turbo.
The treadmill told me I was able to do similar when I was running but there was no way I could run at that intensity for two hours without wrecking my joints.
Out of interest, how many do you reckon you can burn per hour while running?
Now I've got decent cycling fitness, I find I can burn not far off 1,000 an hour on the bike if I'm pushing hard for two hours or doing 2 x 20 at threshold on the turbo.
The treadmill told me I was able to do similar when I was running but there was no way I could run at that intensity for two hours without wrecking my joints.