Weight / Fat loss

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Dammit in reply to @hippy

Anyway, all this weightloss stuff is great, but fucking useless for someone who wants to ride a bike quickly as well as losing weight. I'm going with calorie counting for now.

Bet you £100 that if you swapped your commute from bike to run you'd be 75kg before you know it.

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hippy in reply to @Dammit

I bet you £100 that I'd also be a slower cyclist afterwards.

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Dammit in reply to @hippy

I bet you £100 that I'd also be a slower cyclist afterwards.

I'd take that - I reckon the aerobic and weight gains you'd make doing a much higher intensity aerobic exercise during your commute would be good for you overall, as long as you could avoid injury.

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