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Frozen peas
Cheers that's really useful and I never knew that.
Not sure a I could eat a couple of palms of tahini paste and I'll basically eat anything...
@JWestland - it's finding things which she likes (and will eat) but aren't too expensive that I'm struggling with. I was trying to make more effort with pulses but putting lentils into things as a thickener.
hugo7-
Tahini as a dressing mixed with garlic, lemon juice, harissa loosened with some water. Had some with roast cauliflower, lentils and cod fried with zaatar for my lunch today.
If you check out turkish/mid-east supermarkets they have loads of dry and also precooked pulses in cans and jars you won't see in anglo places, some with dressings already.
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Lidl do a plain Skyr which is about 90p for 350g, the Fage 0% is fairly expensive, but I will eat a 500g tub in about 2minutes.
Chickpea flour/Besan is a pretty good source of protein too. Makes pretty nice savory pancake/socca, if you add some herbs or chili.
dubtap
Kurai
Frozen peas, quinoa, tahini paste, soy beans, tofu?