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dubtap-
Frozen peas
Cheers that's really useful and I never knew that.
Not sure a I could eat a couple of palms of tahini paste and I'll basically eat anything...
@JWestland - it's finding things which she likes (and will eat) but aren't too expensive that I'm struggling with. I was trying to make more effort with pulses but putting lentils into things as a thickener.
hugo7
Interesting read.
In the table thingy it says 1-2 palms of protein dense food in 1-2 meals per day.
I do the cooking and struggle with this for my veggie other half. I want to try and get our diets back in order, including preparing lunch boxes for work.
Does anyone have any suggestions* for veggie options?
I guess an egg is a plam? Avocado? Lentils? Anything else?
Cheers.
*please no one say nuts. They cost a fortune here and are never eaten.