Also a fair bit heavier now than I was in August. 71-78kg. Most of that seems to be in my legs from deadlifts but it's calorie deficit and running time now. Felt much better at 71...
Also, ran out of sugary snacks so that's all good. No more beer, just whisky - but only after Jan, if that.
Also a fair bit heavier now than I was in August. 71-78kg. Most of that seems to be in my legs from deadlifts but it's calorie deficit and running time now. Felt much better at 71...
Also, ran out of sugary snacks so that's all good. No more beer, just whisky - but only after Jan, if that.