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rogan
at 5'7 and 78.5kg my BMI is 27. I'm not morbidly obsese and I ran 10 miles today (65% pretty muddy offroad) in 2hrs, which while nothing great, is ok.
i've got a ton of stomach fat, presumably back fat too, but i cant look round. i rarely see my junk.
hopefully regular postings on here will help me fix up: more exercise, less bad eating is the plan.