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BareNecessities
@Dammit
Watch the fat man suffer.
For those who don't want to (and who can blame them) 351 watts for 3 mins.
This time round I had found my heart rate strap, for the 3 mins I averaged 163 and hit a maximum of 178.
I'm in the US for the next ten days without a bike so will be trying to fit in some time on the hotel treadmills.