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  • Is this because you're using a smart trainer

    Even simple manually adjustable magnetically braked turbos can provide about 4:1 range of power without changing speed. If you're prepared to lift your cadence for sprint efforts (hmm, a bit like you do on an actual bicycle...) you don't even need adjustable resistance.

  • Not all turbos have remote adjustability. You might also want to do low power/high cadence or high power/low cadence.

    I had a magnetic turbo which didn't have remote adjustment and now a fluid turbo - both require gear change for various sessions. Just need to make sure your turbo can do what you want without changing gear. Or get rollers.

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