Back treadmill plodding and pledged I'd do a race this year. Due to the rehab situation, turned out to just be a Parkrun. Targeted 23 mins, ended up with a baffling 20.38, so very happy and maybe going back into the 19s next year. Never thought I'd see the day...
Back treadmill plodding and pledged I'd do a race this year. Due to the rehab situation, turned out to just be a Parkrun. Targeted 23 mins, ended up with a baffling 20.38, so very happy and maybe going back into the 19s next year. Never thought I'd see the day...