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dubkev
Yep. One twin had a bug two weeks ago which involves a lot of sick. Twin two yacked at nursery two days later and was ill for the weekend, daughter and mum also came down with it but just had stomach pain.
I was fine, but ran a frosty xc in spikes and hurt my Achilles. I spent all week in the house drinking.
Weirdly managed my fastest time at the club relay tonight though.
The rest might do you good, don't panic!