lol Im sure these are not the actual terms but the best descriptions I could think of for the exercises.
I don't know any fancy gym terms. I just do what I'm told.
Lift that. Lift this. Push that. Pull this. Open wide... etc ;)
I wish my missus was the same...
@hippy started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
lol Im sure these are not the actual terms but the best descriptions I could think of for the exercises.