Strength / Weight Training

You are reading a single comment by @Georgel and its replies. Click here to read the full conversation.

•

hippy

laterally banded air squats and pistol squats on a bosu board

dafuq did I just read?

•

Georgel in reply to @hippy

lol Im sure these are not the actual terms but the best descriptions I could think of for the exercises.

•

hippy in reply to @Georgel

I don't know any fancy gym terms. I just do what I'm told.

Lift that. Lift this. Push that. Pull this. Open wide... etc ;)

About

@Georgel started