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The main triangle part is true - generally x3 main tubes to get the sticker is the requirement. That said, chainstays/seatstays aren't going to make a whole lot of difference to the overall weight as they're such a small diameter it's going to have a negligible effect on overall frame weight whether they're 0.9 PG or 0.8-0.6 DB. I think this is essentially why x3 main tubes for the sticker came about - there's not a really a whole lot of sense in opting for posh stays. I'm sure some will say DB/thinner stays ride better though.
Apologies. It was a grant rant 10/10. You realise Reynolds 520 is just bog standard DB 4130 Chromoly with a sticker, right? Smoke and mirrors, Columbus Cromor, Tange Champion, etc, etc...
As for when steel frame got heavy and dead riding, well, you can thank the emergence EN/ISO standards and testing for that - compliant frames are massively overbuilt.