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Stretching doesn't help, if it's properly vascular, it might if it's a nerve impingement. Position can but obviously the ranges are limited and for me I have other issues and aerodynamics to consider. If it gets worse, such that it affects ALL my cycling, like some people find, then I will likely have to opt for surgery, coz I ain't going to start swimming or any shit like that soon.
With a season off the TT bike I'll see what happens when I start again. I may move further forward or something and see what my fitter has to say. If I can get back any losses with other aero changes then I could still be on for my 49.
hippy
Yeah he's not keen on the op either, but there don't seem like many other options once position, stretching etc have been exhausted.