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  • Honestly, it takes me less time than MFP used to (this is MFP five years ago though). Having a monotonous diet helps a bit but it makes it so much easier for me to have the extra control.

  • I eat differently every day. If it has a barcode it's scanned in seconds, if not, someone's probably already entered something close enough. It's available on mobile and browser (you meant Google Sheets, or Office365 not an actual Excel file right?).

    Of course I still don't bother with it most of the time because I'm lazy and this is why I'm still fat.

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