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MFP is the most comprehensive I've seen.
Cook from scratch, make it up or cook from scratch following a recipe? Because if it's the latter, many recipes will have nutrition info provided, ie. BBC Good Food and that kind of thing. You will also often find things like recipe book meals estimate by existing MFP users - Racing Weight recipes, for example.
hippy
@Scilly.Suffolk
Morning meatheads!
What do people use for tracking their diet?
I largely cook from scratch, so it needs to be able to handle ingredients, rather than products.
TIA