The Vegan Thread

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edmundro

Yeah, it’s a bit gateway-vegan
There’s a lot of faux-meat type stuff in there but fuck it, her YouTube channel was invaluable to me and liz when we went full vegtard. The writing is pretty funny too.

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Rich_G in reply to @edmundro

Thanks for posting up that book ive just made the switch to almost no meat, feel much better and lost weight but I'm running low on recipes. Which is why I'm lurking in the vegan thread although not quite fully vegan yet.

Actually a question. I feel as though I don't have as much energy as my previous diet, I don't know if this is a mental thing or a real effect, diet now mainly vegies, rice, toffu and noodles. Should I be adding in more of something to boost energy levels or is just my meat craving playing tricks on me ?

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Double_J in reply to @Rich_G

Eat more food! Meat (and dairy) are extremely calorie dense foods, so the likelihood is you're now consuming less calories on a similarly sized plate than you were before. Bigger portions and more variety. :)

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