Bike fit / correct riding position

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GoatandTricycle

I'll try this.
I presume failing this test the remedy would be some core strengthening work?

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BareNecessities in reply to @GoatandTricycle

I presume failing this test the remedy would be some core strengthening work?

More Steve Hogg for you ;-)

Specifically, 'Point of balance'

https://www.stevehoggbikefitting.com/bikefit/2011/05/seat-set-back-for-road-bikes/

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GoatandTricycle in reply to @BareNecessities

Argh more reading!!!
Thanks though.
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dubtap in reply to @BareNecessities

That's the one; I forgot about the saddle setback thing though.

Sportive photos are a great resource in self diagnosis of bad bike fits.

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