Thanks all. I am doing a bit of yoga and I think I’m probably OK to do weights as well so will give that a go. Will investigate keto too, especially if I can still drink beer on it...
How is keto supposed to work while still drinking beer?
@tricitybendix started
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Thanks all. I am doing a bit of yoga and I think I’m probably OK to do weights as well so will give that a go. Will investigate keto too, especially if I can still drink beer on it...