Anyone have any tips for losing weight when you can’t exercise? (I appreciate ‘eat less’ is probably the answer here)
I have a weird hormone thing that means I’ve been advised to avoid all cardio for the foreseeable future - have gained a ton of weight and feeling pretty miserable about it.
Anyone have any tips for losing weight when you can’t exercise? (I appreciate ‘eat less’ is probably the answer here)
I have a weird hormone thing that means I’ve been advised to avoid all cardio for the foreseeable future - have gained a ton of weight and feeling pretty miserable about it.