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The MFP app was ok, I think it's the tracking itself that irritated me. (That and how quickly one hit ones daily limits by lunchtime...)
jdp-
I don't make it too complicated for myself, ensure I hit my protein and get fruit/veg.
But depending on what you eat, it can be tricky. Sneaky swaps can help, cheap pork sausages become good beef sausages, greasy bacon becomes back bacon, full fat normal yogurt with sugar/fruit becomes skyr/fage mixed with berries....
:)
JWestland
It takes some time to get in the habit, but once you are in it (after 2 weeks or so) I found it OK.
There are other apps though if you don't mind tracking but mind MFP