Garmin forerunner 235 is my shout, anyway can feel the slow onslaught on shin splints again, just when I was starting to enjoy my running again. Any tips on combatting them?
Any tips on combatting them?
See a physio.
Fwiw I found strengthening my toes helped.
@rhb started
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Garmin forerunner 235 is my shout, anyway can feel the slow onslaught on shin splints again, just when I was starting to enjoy my running again. Any tips on combatting them?