Cyclocross - CX and SSCX races and training

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spinnnout

SPOILER ALERT

Conclusion: The study shows that cyclocross is a high intensity sport characterized by sustained
elevated HR responses and high post [La-] values

Am I missing anything by not reading on? Seems they proved a fairly straight forward hypothesis.

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andyp in reply to @spinnnout

Yeah, basically TL;DR cx is a high intensity sport that uses the anaerobic system more than other cycling disciplines. Elevated HR is due to repeated short bursts of anaerobic effort.

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