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I do a variation of
Kale/Spinach
Almond
Banana
Peanut butter
Spirulina
Chia Seeds
Flax SeedsEvery morning so I like to mix it up post ride. I do like being able to grab something from the fridge when I come in knackered from a spin. If I'm bothered i do this one
Almond milk
Cocoa powder
Banana
Flax and chia
Goji berries (If I have them)What's the pulsin powder like? I generally use spirulina for extra protein or hemp seeds if I have them
birofunk
miro_o
Not ‘just grab from the fridge’ but 3 mins to put together:
Pulsin powder
Almonds, water (or supermarket ‘almond milk’)
1 banana
honey and/or cocoa
... in a blender.
Obviously can add berries, flax seeds or whatever trending superfoods to that. Or ice cream :)