You are reading a single comment by @Well_is_it and its replies.
Click here to read the full conversation.
-
Did you change the water you soaked them in?
Lentils & other pulses contain sugars that humans cannot digest,
but,
the gut flora in your intestines can.
If you don't change the water the lentils were soaked in,
and for best results, the water that is used to bring the lentils to a simmer/boil,
you eat these non-digestible sugars and suffer the consequences the following day.
mespilus
@Well_is_it
Ate lentils yesterday. They were delicious but did not agree with me at all... is it normal to spend the following 24 hours constantly sharting?