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@J0nathan
Is there any benefit to owning something like this? https://health.nokia.com/uk/en/body - or something else that will enable me to easily/quickly track calorie input/output and relate to weight/BMI etc?
I seem to be doing fine using a digital scales, pen and paper (iPhone notes) and an online BMI calculator, but I'd be willing to consider getting something more advanced if it gave me additional, useful info, or made the weight loss process more interesting/fun/effective.