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Synapse? Is it actually BB30 or is it PF30?
The former is easier based on my experience today...
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Pop spindle in freezer for short while before putting back in frame - saves having to twat it so hard and prevents lateral scratching and marking when re-installing - oBvs grease before twatting and don’t hold for too long when straightouttafreeza as it’ll stick to your tongue.
Howard
Dick
@dancing james
@Howard
Need to service bb30 cannondale BB.
Whose extractor and press should I buy? Whose bb30 bearings should I purchase and do I need to grease before installation?