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umop3pisdn
I thought there was some chat a few pages back about nutrition for a 100 but I can't find it now.
What do people recommend/expect to use themselves?
I was thinking 1.5l of energy drink in a bladder down my skin suit, and as many as 8 gels (in IM racing I used to aim at a gel every 30mins)?
Anything I do needs to be sorted out this afternoon as I'm just back from hols and I start at 0817 tomorrow.