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  • I've just had a look at those options on the internet and I'm absolutely baffled by the choices and potential cost. Looks like you need some kind of tool to pre-load the coiled inserts?

    Can somebody explain it to me like I'm five?

    EDIT: this bloke has done it for me

    https://www.youtube.com/watch?v=sQHRB2ElZJ0

    Freehand drilling cranks = absolutely no reason to worry

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