Has anyone made a diet plan that meets all the 'recommended daily intakes' of various stuff?
You know, if we're supposed to eat 30g of fibre and 25g per meal of protein, blah blah blah, I'm curious to see a normal food plan for a day/week that meets all of these.
Has anyone made a diet plan that meets all the 'recommended daily intakes' of various stuff?
You know, if we're supposed to eat 30g of fibre and 25g per meal of protein, blah blah blah, I'm curious to see a normal food plan for a day/week that meets all of these.