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I find that 1200 cal in 90min figure very hard to believe based on my own powermeter-measured cycling efforts.
See also: "Women burned 330 calories and men 460 per 90-minute session, according to his research. That’s roughly the equivalent of walking briskly at about 3.5 miles per hour for 90 minutes."
http://www.cpr.org/news/story/why-hot-yoga-might-not-burn-many-calories-you-thought
hippy
TGR
Want to burn less that 400 cal in 90 mins?? Bikram Yoga is for you. It has so many benefits and I have yet to find the downside. Burning calories is not a side effect to its real benefits.
NB Bikram Yoga and 'hot yoga' are NOT the same thing.