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You mentioned this when I saw you last and I said I'd been experiencing something similar. Well, it's been getting steadily worse. Have you given me leg AIDS?!!!
I was thinking my pain might be due to having stopped training the last few weeks. I've just been commuting and riding at the weekend. Anyway, a sports massage is where I'll be headed next week.
Why can't I make the pain go away. My legs have been feeling like shit for a month straight now. My FTP was ~300 before, now I can barely push 270. I tried having an easy week, took 3 days off. Same old. Been foam rolling over the last few days and it doesnt seem to be helping, just painful.
Legs just feel tight, knotted, dull and achy. Feels like my muscle fibers are all pointing the wrong way. My training is the same as its been for months, no increase in load. TSB is floating around -10 to 0.
I'm off to Mallorca in 3 weeks and not sure how to approach. Will a sports massage help?