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As I returned this evening, my wife asked me if it would be possible to take a rest day. I thought for a moment. I had made up the challenge so I could make up the rules. I needed a rest day. AI am looking forward to my rest day. Next Monday, Day 11 of my challenge will be a day of complete rest.
Very good.
https://cliveo2000ksin10days.wordpress.com/2017/08/23/day-6-the-struggle-continues/